The average doughnut is made with a cake-like batter that has sugar in it. There are 290 calories in a Old Fashioned Cake Donut from Dunkin Donuts. They were great just plain without the cinnamon-sugar … Sugar doughnuts are deep-fried in oil, making them rich in calories. Glazed doughnuts are a tasty treat but not something you should eat every day. Calorie breakdown: 49% fat, 47% carbs, 5% protein. Peanut Butter and Jelly Donut: 360 Calories Photo courtesy of @mdperu on Instagram. 198 / 2,000 cal left. 1 donut. ... Wal-Mart Bakery - Plain Donut. Start; Food Tracker. people I have never made doughnuts before, but they turned out wonderful ~ Crispy outside, soft moist inside! Healthiest Doughnut: Sugared Raised Donut. 310 100 17 5 0 3 320 45 2 8 6 Filled Bars 1 Ea. Nutrition facts for the full Dunkin Donuts menu. Note: Any items purchased after You can also use our calorie filter to find the Dunkin Donuts menu item that best fits your diet. A DD Smart donut (because somehow this classifies as eating smart). Amount of trans fat in Plain Donut: How much cholesterol is in Plain Donut? Then the doughnut is fried and topped with more sugar. Sugar: 4 grams. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Of those 25 grams, 9 … According to the U.S. Department of Agriculture Nutrient Data Laboratory, one medium-sized plain doughnut contains about 25 grams of total carbohydrates. Amount of Calcium in Plain Donut: Already Leave this field empty if you're human: Follow us. Products may contain wheat, soy, milk, egg and walnuts. 310 calories. Amount of saturated fat in Plain Donut: How much trans fat is in Plain Donut? Nutrition Facts. Nutrition Stats: 230 calories, 14 g fat, 6 g saturated fat, 330 mg sodium, 22 g carbohydrates, 1 g fiber, 4 g sugar… Chocolate Frosted Cake Donut: 350 Calories Photo courtesy of @sugarcoatedcarter on Instagram View Dunkin'® DDSMART® menu, Smart Swap options and nutrition information. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Other User Submitted Calorie Info Matching: Plain Donut Tim Hortons Old Fashioned Plain Donut (1 serving) Calories: 216 , Fat: 12g , Carbs: 23g , Protein: 4g Nearly half of the calories come from fat, and most of the rest come from refined carbohydrates. Amount of net carbs in Plain Donut: How much sugar is in Plain Donut? 4 % 2g Protein. I guess PB&J is actually good for you, according to Dunkin. Personalized health review for Entenmann's Donuts, Mini, Powdered: 250 calories, nutrition grade (C minus), problematic ingredients, and more. depending on Saturated Fat: 5 grams. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Fat: 14 grams. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Subscribe. ; Keep it simple: If you don't have time to check the restaurant's website, keep in mind that donuts with multiple toppings and creme fillings are most likely to have more calories. 13. Learn the good & bad for 250,000+ products. What ; Portions matter: Size also makes a big difference, too. If you do click them, How does this food fit into your daily goals? There are 198 calories in 1 medium Doughnut (Plain). Where do the calories in Sugared or Glazed Cake-Type Donut come from? 1.) Find nutrition facts for over 2,000,000 foods. Plain Sugar - Shipley Do-Nuts. Lose weight by tracking your caloric intake quickly and easily. Amount of cholesterol in Plain Donut: How much sodium is in Plain Donut? Address: 5200 North Main, Houston, TX 77009. in. Melt the butter in the microwave or on the stove. 1 of 2 e)) g) g)) g) g) g)) g) Cream Cheese Roll 1 Ea. These doughnuts are SO EASY to make. Dunkin Donuts Nutrition Facts. Amount of protein in Plain Donut: How much Calcium is in Plain Donut? All trademarks, copyright and other forms of intellectual property are property of their respective owners. … Amount of calories in Plain Donut: How much fat is in Plain Donut? Sugar Donuts – This simple homemade donut dough is made with flour, milk, yeast, and sugar, then the donuts are fried and dredged in sugar. Plain Donut Tastykake 1 doughnut 210.0 calories 23.0 grams carbs 12.0 grams fat 3.0 grams protein 1.0 grams fiber 20.0 mg cholesterol 2.5 grams saturated fat 280.0 mg sodium 8.0 grams sugar … It is nice that you can make these doughnuts plain and … Learn the good & bad for 250,000+ products. Calories per serving of Homemade Donuts 107 calories of Granulated Sugar, (0.14 cup) 46 calories of Great Value Buttermilk Biscuits, refrigerated dough, (1 serving) 15 calories … You'd need to walk 58 minutes to burn 210 calories. 2,000 calories a day is used for general nutrition advice. Make it once and you’ll never use a different recipe for donuts. main content. Log food: Tim Hortons Old Fashioned Plain Donut. A peanut stick contains 470 calories and would require a 131 minute walk, 72 minutes of biking, 54 minute jog or 39 minutes swimming. clicking our Amazon buttons will give us a little referral bonus. Free online calorie counter and diet plan. There are 210 calories in 1 donut (2 oz) of Tim Hortons Old Fashion Plain Cake Donut. Food Menu Report: Donut Hole Item Name Serving Size Calories FatCals (kcal) Fat (g) SatFat (g) TransFat (g) Chol (mg) Sod (mg) Carb (g) TotFib (g) Sugar (g) Prot (g) Plain Apple Donut Hole 1 donut hole 90 45 5 2.5 0 5 115 9 0 3 1 Glazed Apple Donut Hole 1 donut hole 110 45 5 2.5 0 5 115 15 0 8 1 Most of those calories come from fat (57%) and carbohydrates (38%). Amount of fiber in Plain Donut: How much protein is in Plain Donut? Daily Goals. ... Krispy Kreme Cinnamon Sugar Doughnut. Visit CalorieKing to see calorie … Serving Size : 1 Donut (medium) 198 Cal. I personally am not a fan of fried anything and certainly am not a fan of the double dose of sugar. Sometimes less is more. 410 150 17 8 0 0 377 57 2 20 6 Iced Nut Roll 1 Ea. 1 donut (58g) Nutrition Facts. Share = Voted a healthy and tasty option. Log food: Dunkin' Chocolate Frosted Donut. Calories in Cinnamon Sugar Donut based on the calories, fat, protein, carbs and other nutrition information submitted for Cinnamon Sugar Donut. A light coating of sugar gives the right amount of sweet to this donut. Personalized health review for Dunkin Donuts Plain Stick Donut: 370 calories, nutrition grade (C), problematic ingredients, and more. 300 calories. Calories: 230. Amount of sugar in Plain Donut: How much fiber is in Plain Donut? Plan ahead: Your best bet is to check the menu online before you go and then choose a small donut with water or black coffee to satisfy your sweet tooth. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 12. : Calorie breakdown: 51% fat, 45% carbs, 4% protein. Sugar Raised Donut. Log Food. 20180508A2,000 calories a day is used for general nutrition advice. On average, 1 medium size doughnut provides 190–300 calories, … Why It’s Good: If you’re going to get a doughnut, this one has way less sugar than the other offerings, and it’ s lower in calories. Calorie Goal 1,802 cal. Amount of fat in Plain Donut: How much saturated fat is in Plain Donut? Nutritional info. Lose weight by tracking your caloric intake quickly and easily. The cake of Donut cinnamon contains 340 calories and 22 grams of fat, as well as 13 g of sugar. are saying - Curated tweets by EatThisMuch. 47 % 10g Fat. The French cruller contains 220 calories, 15 grams of fat, seven grams of saturated fat, and 10 grams of sugar. Plain Sugar. 4.8% 47.9% 47.2% Protein Total Fat Total Carbohydrate 192 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Subscribe for weekly news . About us. A member of Apple Crumb Donut on Dunkin Donuts nutrition facts it has 490 calories, 49 g of sugar and 9 g of saturated fat. This recipe is easy to make and produces a very indulgent little treat! Sign Log food: Krispy Kreme Sugar Donut. Amount of sodium in Plain Donut: How many carbs are in Plain Donut? Plain Cake Donuts Markets Of Meijer 1 serving 360.4 calories 37.0 grams carbs 22.0 grams fat 4.0 grams protein 1.0 grams fiber 0 mg cholesterol 9.0 grams saturated fat 449.7 mg sodium 14.0 grams sugar … ... Log food: Dunkin' Old Fashioned Donut. There are 170 calories in 1 donut of Entenmann's Plain Donut. 1 donut. A jelly-filled donut is 289 calories and a crème-filled donut contains 307 calories and would require an 80-85 minute walk, 44-47 minute bike ride, 33-35 minute jog or 24-26 minutes swimming. 440 190 21 8 0 0 347 55 3 17 7 Old Fashioned Cinn. Live Healthy & Happy. 2,000 calories a day is used for general nutrition advice. Most the calories are similar, only changing 20 calories or so, with the exception being the apple fritter which is now listed with 100 extra calories over last time. 190 calories. It shouldn’t come as too much of a surprise that adding powdered sugar and jelly will raise the calorie count on this popular doughnut (as compared to a glazed doughnut), but it’s still not as calorie-tastic as a bismark or a creme-filled, frosted long john. The ice cream Chocolate Cake Donut has 370 calories and 23 g of fat and the pancake enamel has 260 calories and 14 grams of fat. Yeast Leavened Doughnuts (with Creme Filling). Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. thank you! 210 calories. Free online calorie counter and diet plan. 48 % 23g Carbs. a member? In a bowl using an electric mixer or with a food processor, blend the butter, double / heavy cream and granulated sweetener until smooth. How many calories are in Plain Donut? Related. your calorie needs. While you might think that the sugar raised donut or the plain glazed donut has the least calories, in fact it’s the French cruller that’s the least unhealthy. Whatever you’re craving, Dunkin'® has delicious options that satisfy and help you stay on track. Amount of carbs in Plain Donut: How many net carbs are in Plain Donut? When you look at these, you might be wondering why a plain donut has so many more calories than a glazed donut. Grams of saturated fat, seven grams of fat, and 10 grams of saturated fat is Plain. Smart ), 47 % carbs, sodium and weight Watchers points and most of double. A member Portions matter: Size also makes a big difference, too Size also makes a big difference too! A member * the % daily Value ( DV ) tells you How much fiber is in Plain:! Plain Stick Donut: How much saturated fat, and 10 grams of sugar never. 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